Disappointment is just the distance between expectation and reality.
So either expect less and accept the reality
Or expect more and turn it into reality.
The highs and lows in life are so important to keep us ever going. Even a straight line in an ECG means, we are not alive. So enjoy the highs and lows of life!
When you are feeling stressed and about to breakdown, just remember: STRESSED is just DESSERTS spelled backwards, it’s a piece of cake in a disguised form, you have to identify the opportunities hidden in it!
Flirt with your understandings, get engaged to compassions, marry simplicity, honeymoon with genuineness, and divorce the ego, that’s the way to live life.