If you are happy

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world!

Worries and Tensions are like birds. We cannot stop them from flying near us, But we can certainly stop them from making nest on our head!

A face can speak thousand emotions but it can easily mask what the heart truly feels… Don’t be fooled by the happiest face. It may be masking the most hurting heart!!

Thoughts of possessiveness come when there is fear of losing the loved one! It’s not because they don’t believe you, it’s because they don’t have faith on others who might take advantage of your sweetness.

No one can destroy iron, but it’s own rust can. Likewise, no one can destroy a person but one’s own mind set can!

Don’t place your mistakes on your head, Their weight may crush you. Instead, place them under your feet, And use them as a platform to raise your vision!